I thought I would post here my running logs. So far this week I have done:
8/11 Sunday - 3 miles
8/14 Wednesday - 2.75 miles
8/15 Thursday - 3 miles
8/16 Friday - walk 3 miles
8/17 Saturday - 3 miles
8/18 Sunday - 2 miles (walk 5 miles)
8/19 Monday - 1 mile (walk 1 mile)
8/20 Tuesday - (walk 1 mile) / run 2 mile (walk 1 mile)
8/21 Wednesday - (walk 2 mile) / run 3 mile
8/22 Thursday - (walk 1.5 mile) / run 2 mile (walk 1 mile)
8/23 Friday - (walk 2 mile)
8/25 Sunday - (walk 2 mile)
8/26 Monday - 1 mile (walk 1.5 mile)
8/11 Sunday - 3 miles
8/14 Wednesday - 2.75 miles
8/15 Thursday - 3 miles
8/16 Friday - walk 3 miles
8/17 Saturday - 3 miles
8/18 Sunday - 2 miles (walk 5 miles)
8/19 Monday - 1 mile (walk 1 mile)
8/20 Tuesday - (walk 1 mile) / run 2 mile (walk 1 mile)
8/21 Wednesday - (walk 2 mile) / run 3 mile
8/22 Thursday - (walk 1.5 mile) / run 2 mile (walk 1 mile)
8/23 Friday - (walk 2 mile)
8/25 Sunday - (walk 2 mile)
8/26 Monday - 1 mile (walk 1.5 mile)