Hi All,
I also think swimming is the healthiest sport as it is great to lose and maintain weight and strengthens your heart and lungs. Swimming improves muscle strength, flexibility and balance and boost energy levels.
I also think swimming is the healthiest sport as it is great to lose and maintain weight and strengthens your heart and lungs. Swimming improves muscle strength, flexibility and balance and boost energy levels.
Today is the tomorrow you worried about yesterday.. for tomorrow never comes.. live today!!!