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A recent survey in business magazine Forbes has rated squash as the healthiest sport of all.

The sport is one of the best ways to keep fit and have a lot of fun, too.

Forbes asked fitness experts to score a selection of sports in four areas, including cardiorespiratory endurance, muscular strength, muscular endurance and flexibility.

The report also incorporated scoring on calories burned and injury risk.

Squash was the winner, knocking over much more popular sports such as rowing, running, cycling and swimming.

Interesting... I would have answered swimming