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Best workout for the abs
Victoria Offline
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Posts: 5
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Joined: Nov 2010
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#1
11-22-2010, 02:36 PM
I've been doing a lot of cardio and have lost a lot of weight off my tummy and thighs. But now I want to tone my stomach and make it more firm and flat. What would be some good ab exercises to tone up and strengthen my muscles? RIght now I do crunches and sit ups which seem to work so far.
 
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Messages In This Thread
Best workout for the abs - by Victoria - 11-22-2010, 02:36 PM
RE: Best workout for the abs - by kindramatthews - 11-21-2012, 05:12 AM
RE: Best workout for the abs - by NicolaJacob - 04-30-2013, 08:24 AM
RE: Best workout for the abs - by LarryB - 05-01-2013, 08:55 PM
RE: Best workout for the abs - by Nitrosgas - 05-06-2013, 02:38 AM
RE: Best workout for the abs - by GeorgeHughes - 06-03-2013, 12:54 AM
Jackpot Bet Online - by Sidneyurile - 08-06-2024, 10:23 AM

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