07-06-2010, 09:44 PM
I just started using Kettlebells. They make a tough workout. I didn't expect to be so sore afterward. Now, I use them all the time because they keep me challenged.
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The golden rule of fitness is simple: eat healthy, drink lots of water and exercise. Everyday.
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The golden rule of fitness is simple: eat healthy, drink lots of water and exercise. Everyday.