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new to the forum - sheppardmethod - 12-17-2014
Hey all,
Just joined the forum and am looking to get big!
I come from a background of Pilates, but want to get more muscle gains. I have become a healthier person since starting Pilates two years ago and I now wish to take it to the next level.
Hoping to make intelligent discussion with you guys and to learn a lot about nutrition and exercises and reach my goals.
Nice to meet ya'll
